Description

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This is a form of fibre made from the husk of plant ago ovate plant seeds. Researchers show that taking psyllium husk is beneficial to many parts of our human body including heart and pancreas
It can be used ease constipation and also promotes overall digestive health
Researches have shown that taking soluble fibre can help people manage their cholesterol levels. This is virtual for people above the age of 50
Another study show that regular in take for 6 weeks help people to lower their body weight. Numerous studies show that regular intake of psyllium husk reduces the risk of heart attack, blood pressure, improve lipid levels and strengthen heart muscles
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